I see myself not only as a therapist, but also as a consultant and a mentor. Most people do not know where to find the resources that will help them to solve their problems and attain their goals. Because I want you to grow fast so you can enjoy life to the fullest, I give you suggestions on workshops, books, CDs and DVDs that will help you in your path to happiness. The resources I give are all evidence-based and proven to be effective in aiding to people’s growth. The books I suggest were all written by famous and consacreted mental health professionals. Please, take advantage of them and get into the fast track to a better you. Here is a list of suggestions:
Workshops for couples, singles and parents:
On www.relationshipsca.org you can find some workshops for building and enhancing healthy
relationships.
Books About Marriage:
- Feeling Good Together by David Burns
- Getting the Love You Want by Harville Hendrix
- Attached: The New Science of Adult Attachment and How It Can Help You to Find and Keep Love by Amir Levine and Rachel Heller
- The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert by John Gottman
- Ten Lessons to Transform Your Marriage: America's Love Lab Experts Share Their Strategies for Strengthening Your Relationship by John M. Gottman, Julie Schwartz Gottman and Joan Declaire
- The Five Love Languages: The Secret to Love that Lasts by Gary D. Chapman
- Everybody Wins: The Chapman Guide to Solving Conflicts without Arguing by Gary D. Chapman
Books about Sex:
- Passionate Marriage by David Schnarch
- The Gift of Sex: A Guide to Sexual Fulfillment by Clifford Penner and Joyce Penner
Books about Parenting:
- How to Talk So Kids Will Listen and Listen So Kids Will Talk by Adele Faber and Elaine Mazlish
- Playful Parenting by Lawrence J. Cohen
Books for Anxiety and Depression:
- Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown
- The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brené Brown
- I Thought It Was Just Me (but it isn't): Making the Journey from "What Will People Think?" to "I Am Enough" by Brene Brown
- Anxiety Free by Robert Leahy
- The Worry Cure: Seven Steps to Stop Worry from Stopping You by Robert Leahy
- Beat the Blues before they Beat You: How to Overcome Depression by Robert Leahy
- Feeling Good by David Burns
- When Panic Attacks by David Burns
- The Anxiety and Phobia Workbook by Edmund J. Bourne