• The Protest Polka Cycle

    posted: Dec. 13, 2021.

    Couples in distress get into a negative cycle that keeps them trapped. Despite their best intentions to find a solution to their cycle, every time they try it, they end Read more
  • Talking About Your Feelings

    posted: Dec. 07, 2021.

    Couples in distress fall into a negative cycle they cannot get out. One of them pursues the other for connection while the other withdraws. Read more
  • Wired for Connection

    posted: Nov. 29, 2021.

    Human beings are wired for connection. Since birth we want to be connected to someone, and we feel distressed when we are disconnected and alone. Read more
  • Self-Appreciation and Self-Esteem

    posted: Nov. 29, 2021.

    Self-esteem has been a very popular topic for most part of last century. Several books were written about the theme and the popular thought is that a good self-image was Read more
  • Validation

    posted: Nov. 29, 2021.

    Validation is one of the most important ingredients of a good relationship. When we validate, we accept the other person as a different and separate person. We don’t try to Read more

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Tuesday:

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